This video addresses recovery for adults who identify as high-achievers. Based on my experience working with high-achieving adults who...

This post is written for adults in committed relationships, where you can see that your partner’s mother or father is a narcissist, but...

There is an important process in human development called individuation. Individuation is about becoming your own person, separate from...

“Is narcissistic abuse a privileged problem for white people?” This question has been coming up recently in my work with white clients....

Many people in narcissistic relationships – whether those relationships are with a boyfriend, girlfriend, spouse, partner, mother, or...

When a person experiences abuse, there are many emotional responses that can take place, and rage is one of them. Feeling rage from...

These days I’m feeling a new sense of friendliness towards my introverted tendencies.

For the adult children of narcissistic parents, it can be a revolutionary concept that people can disagree and still stay in relationship.

It is extremely common for the adult children of narcissistic parents to experience feelings of anger, rage, and even hatred toward their pa

Because I grew up with narcissistic parenting, any discussion of my childhood experience of suffering must include a discussion of needs.

These days I’m experiencing a lot of connection and kindness, which is pushing up against my own nourishment barrier. Growing up with narcis

As a 44-year-old adult daughter of a narcissistic mother, and as a student of psychology in graduate school, I find myself mesmerized by...

There is a special kind of quiet joy in changing your relationship to trauma. I grew up with narcissistic parents - a form of emotional...

Narcissism is oftentimes hard to talk about. It triggers a lot of anger and feelings of hurt. There is a real temptation to blame, judge,...

Many women find themselves in therapy for years, seeking help, open to change, but yet never quite able to fully get past the painful...

I continue my research into narcissistic mothers and how their daughters are affected emotionally and psychologically by this personality...

Being kind to yourself is a key aspect of emotional well-being. The way you treat yourself matters. Self-regard can go undetected for...

Recently The New York Times published an article about teaching mindfulness at school, as one method for dealing with mental health...