Discernment Counseling

Why gaslighting hurts

Gaslighting is dangerous. Gaslighting is a form of psychological manipulation in which an individual, often a perpetrator, seeks to sow...

Break free from an over/under functioning dynamic

What is an over/under functioning relationship? The over-functioning and under-functioning relationship dynamic is a psychological...

Can couples therapy help a toxic relationship?

A disconnection from self is often the core issue underlying high-conflict relationships. In high-conflict relationships, the core issue...

Can Codependent Relationships be Fixed?

Codependency often creates a painful dynamic between partners that feels difficult to overcome. Codependency can significantly impact...

Graceful Goodbyes: Navigating the End of Romantic Relationships when Noone Is to Blame

Sometimes relationships end and there is no obvious reason as to why things didn’t work out. Relationships can come to an end without a...

Navigating the Complex Landscape of Infidelity: Understanding, Healing, and Moving Forward

Why do extramarital affairs happen? The factors that lead partners to have an affair outside of their marriage are complex and varied....

The Destructive Power of Anger in Relationships

Anger, a natural human emotion, can be incredibly damaging to relationships when left unaddressed or expressed in unhealthy ways. It has...

Crossroads of Love: Navigating the Decision to Take a Relationship Break

It can feel scary to consider taking a break from a relationship. People often feel afraid to take a break during a relationship due to a...

Can a Damaged Relationship be Repaired?

I consider myself to be both an optimist and a realist. The optimist in me says a relationship can always be repaired. There are some...

How Much Conflict is Normal in a Relationship?

Conflict vs. Abuse: What's the Difference? This can be a troubling question to navigate if you or your partner have a history of abuse in...